2 Clever Ways to Get a Swim Cap on a Child in Under 2 Seconds

Have you ever tried to get a swim cap on a child? Not so easy, is it? I'm going to show you how to do it in about 2 seconds.

Want to know how to get that cap on in a nanosecond? I'll show you how to do that too.

A child wearing a swim cap in the pool

“It’s a must-see! Action-packed from beginning to end! The cinematography and editing are superb!”

– The Swimmywood Reporter

I now present to you how to get a swim cap on a child in under 2 seconds.

I demonstrate both quick methods step-by-step inside my Online Swim Academy.

Today’s Water Safety Tips

  • Never swim alone and especially don’t let your child swim alone.
  • And always stay within arms reach of your child when swimming.

The other day, I was swimming laps. Alone. I know, I admit it, I don’t practice what I preach. It’s just not practical to have my husband sit there and watch me, to make sure I’m okay.

So there I am swimming laps. Feeling good, getting some exercise when suddenly I inhaled a tiny little bit of water. This happened smack in the middle of the deep end. I couldn’t stop coughing. It was uncontrollable. I struggled to get to the wall. It wasn’t easy.

I knew I was going to make it but wow! That was a whole lot harder than I ever could have imagined.

I always tell my students to float on their backs whenever they need to breathe or rest.

In my case, back floating or even swimming on my back wasn’t an option. The coughing was so out of control that it would’ve been impossible to maintain a supine position.

After I recovered from my near-drowning experience. Kidding. I thought about how impossible it would’ve been for a child to make it to the wall.

A child would not have been able to make it. Drowning is silent and the struggle to remain on the surface of the water will only last from 20 to 60 seconds before submersion occurs.

It will go unnoticed if no one is actively watching.

To avoid the unspeakable from happening, learn the CIRCLE OF DROWNING PREVENTION.

The complete CIRCLE OF DROWNING PREVENTION presented by the American Red Cross:

LINKS IN THE CIRCLE

  1. First of all, provide close and constant attention to children you are supervising in or near water.
  2. And fence pools and spas with adequate barriers, including four-sided fencing.
  3. Also, learn swimming and water safety survival skills.
  4. In addition, children, inexperienced swimmers, and boaters should wear U.S. Coast Guard-approved life jackets.
  5. Finally, always swim in a lifeguarded area.

If you have any thoughts on the subject or experiences that you would like to share, I would love to hear from you.

Love the water but fence it in,

Tessa

P.S. Get the FREE water safety app to help ensure your family stays safe in, on and around the water. It includes kid-friendly videos and quizzes. Search the iTunes app store for Swim by American Red Cross or click here. For Google Play you can use the same search parameters or click here. It provides the latest in water safety guidance to help ensure your family stays safe in, on and around the water.

P.P.S. To start your child on the path to becoming water safe, click here.

Want a head start? Get my free course — How to Prepare Your Baby for Swim Lessons (0–8 months).

← All articles
More from Tessa

Related articles

Small Business Ideas for Teachers
Small Business Ideas for Teachers
Are you looking for small business ideas for teachers? Why not start a private swim school? Here's how to get started!
3 Amazing Health Benefits Of Swimming In Toddlers That Will Blow Your Mind!
3 Amazing Health Benefits Of Swimming In Toddlers That Will Blow Your Mind!
Everybody knows that sports have amazing health benefits for those who participate. Yet, we feel that people rarely speak of the amazing health benefits
Secrets to a More Family-Friendly Yard
Secrets to a More Family-Friendly Yard
Could your home's outdoor space use an upgrade? More families are spending time together these days, and a yard that's ready for various activities can be a joy.
Your Family's Guide to Swimming Pool Safety: Top Resources and Tips
Your Family's Guide to Swimming Pool Safety: Top Resources and Tips
Swimming is a perfect way for your family to have fun and stay cool in the late summer and into the early fall.
Teach Your Child to Respect the Water
Teach Your Child to Respect the Water
How to Teach Your Child to Respect the Water. Independent play teaches them to respect the water. When children understand that water demands
Can Babies Swim Naturally? The Mammalian Diving Reflex
Can Babies Swim Naturally? The Mammalian Diving Reflex
Can babies swim naturally? Short answer. No. You might think they can because most babies, not all, are born with a diving reflex commonly referred to as
How Do I Know If My Child Is Dry Drowning?
How Do I Know If My Child Is Dry Drowning?
Dry drowning and secondary drowning, also called delayed drowning, are not accepted medical terms. Here are the facts every swim parent should know.
What Is the Best Age to Start Swimming Lessons?
What Is the Best Age to Start Swimming Lessons?
What is the best age to start swimming lessons? The answer is four months of age. if you give your infant the opportunity to early water exposure, he's...
How Do I Make My Child More Comfortable in Water?
How Do I Make My Child More Comfortable in Water?
How do I make my child more comfortable in water? Whatever you do, don't force your child to do anything they don't want to do. Your child is more...
Baby Fear of Water: Does Your Baby Suddenly Have a Fear of Water?
Baby Fear of Water: Does Your Baby Suddenly Have a Fear of Water?
A parent contacted me with this question: How do you help a baby/toddler overcome the fear of water? My son is now terrified when we have to rinse shampoo
How to Prepare Your Baby for Swimming Lessons Part 3
How to Prepare Your Baby for Swimming Lessons Part 3
Teach your baby independence Just as you teach your baby to be independent on land, learning independence in the water is even more crucial. I don't mean
How to Prepare Your Baby for Swimming Lessons Part 2
How to Prepare Your Baby for Swimming Lessons Part 2
Teach your baby to float on his back. Tips on how to get your baby comfortable with this life-saving skill.
How to Prepare Your Baby for Swimming Lessons
How to Prepare Your Baby for Swimming Lessons
Conditioning your baby to hold their breath is the best way to prepare your baby for swimming lessons. They've recently emerged from a watery environment.
How I Stopped Swimmer's Ear Infections Once and for All
How I Stopped Swimmer's Ear Infections Once and for All
Are you or your children susceptible to swimmer's ear infections, like I am? If so, I have an excellent little home remedy for you.
Tips and Tricks to Motivate the Scared Child to Float
Tips and Tricks to Motivate the Scared Child to Float
Easy games and activities to motivate a scared child to practice floating — turtle eggs, a bar float, a kickboard, and more.
How to Teach Assisted Floating: Watch This Video
How to Teach Assisted Floating: Watch This Video
Alexa is 3-years-old. She has mastered breath control. The next step in the learn to swim process is assisted floating. Here's how to introduce it.
Respect for Deep Water: No Child Is 100% Water Safe
Respect for Deep Water: No Child Is 100% Water Safe
David has had regular exposure to the water which has taught him respect for deep water. He has learned a lot about water safety and often is required...
What Is Breath Control in Swimming?
What Is Breath Control in Swimming?
Breath Control. Remember Abram from about a month ago? Well, now he's one month shy of 4-years-old and has officially mastered breath control.
4 Must-Haves for Your Vacation Getaway: Taking a Trip over the Holidays?
4 Must-Haves for Your Vacation Getaway: Taking a Trip over the Holidays?
Check out these 4 must-haves for your holiday adventures. A baby wetsuit is an excellent option for infants instead of a swimsuit or in addition to it.
Got a Child Afraid of Water on the Face?
Got a Child Afraid of Water on the Face?
Meet Abram. Four simple activities to get kids as young as 2 to put their face in the water — without goggles or a nose clip.
Finis Tempo Trainer: Not Just for Competitive Swimmers
Finis Tempo Trainer: Not Just for Competitive Swimmers
The Finis Tempo Trainer is like a metronome for swimming. It's used to set a specific pace at which you want your student to kick or pull in the case of...
Shallow Water Blackout: What Every Parent Should Know
Shallow Water Blackout: What Every Parent Should Know
Have you heard of shallow water blackout? Every parent should know about the dangers of it and how to prevent it.
Swim Mirror: Best Teaching Tool for Swimmers of All Levels
Swim Mirror: Best Teaching Tool for Swimmers of All Levels
The swim mirror, made of reinforced polished aluminum, is one of the best investments I've ever made for my swim school.

Have a question about swim lessons or water safety? I'd love to help.

Get in touch